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The fitness center at Full Blast features a low-key, friendly environment and professional staff that will help you set wellness goals and encourage you as you make progress The center includes:
19 stations of highly rated Paramount and Life Fitness circuit weight training equipment, keeping the wait to a minimum even during busiest times
A full selection of free weights helps you customize your strength training
A cardio workout area including - treadmills, stationary bikes, elliptical trainers, rowing machines and more
An indoor track for running or speed walking
Locker rooms and showers available
3 full size basketball and volleyball courts
Fitness Blast (A Child and Parent Fitness Class) This 6 week program will be held for kids and parents to get active! Participants will perform calorie burning exercises that increase strength and cardio fitness, as well as promote healthy living. The first meeting will have exercise tests to record agility, balance, strength, and the program will end with a progression test! Get Fit With Your Kid!